What Ingredients Do We Use?

Our products are soft and not as heavy or dense as most gluten free/allergen free baked goods. All of our items are made fresh to order and are never frozen. Each product we offer has a different shelf life and some products freeze well while others don't;  Ask us when you place your order and will help you figure out the best product for you.

We are not required to label for caloric or nutritional amounts per the Cottage Food Act of Michigan, but we do provide ingredient labels on every product that goes out our door!

We believe you have a right to know EVERY ingredient that goes into our baked goods.  Here is a brief overview of what we use to make our baked goods safe AND delicious!

Our Flour Blends:  Our brand of choice is Namaste. We use flour blends of rice flour, tapioca flour, whole grain brown rice flour, sweet rice flour, sorghum flour, arrowroot starch. Each of our baked goods uses a combination of the flours listed depending on the item and the recipe.

Dairy: Our Dairy Substitute is Rice Milk, which works really well to mimic dairy milk in recipes. Our Butter substitute is Smart Balance Original Brand which contains pea protein. If you have a pea allergy (legumes) please mention this when placing your order and we can use Organic Palm Oil as a substitute instead.

Oils/Fats: We use canola, organic palm oil and olive oil in our recipes

Egg Replacers/Binders: We use either applesauce or Egg Replacer Substitutes to replicate egg in our recipes. Every recipe is not the same so there are a variety of egg replacers we use to help achieve the most authentic texture and taste to other bakery items. We use Ener-G egg replacer, unsweetened applesauce, or Psyllium Husk.

Starches: Potato Starch, Tapioca Starch, Corn Starch (Please be aware that our products are not corn free so if you have a corn allergy our baked goods should not be consumed unless consulting with your doctor or eating at your own discretion.

Spices & Natural Flavors: The Allergy Table uses lots of yummy things to make our products sweet and flavorful depending on the recipe and product. McCormick is our trusted brand for seasonings and spices.

Disclaimer: The Allergy Table LLC  is a registered business through the State of Michigan.  The owner operating this business is Jennifer Plumer. All products are made in her kitchen out of her home not in a commercial kitchen space. This bakery is operating under the Michigan Cottage Food Licensing Law. Please visit Michigan.gov to learn more about this law for inquires. Our products have not been inspected by the Food and Drug Association nor has our kitchen. We are an insured home bakery and meet all state regulations to operate and do business from our home. We select all ingredients responsibly to service our health minded and allergic customers to the best of our abilities.